Are you getting enough sleep? The NIH recommends that adults get at least 7 to 8 hours per night. Getting good rest can help reduce the risk of having a seizure. Read on to learn how to improve your sleep.
Created in 2006 by UCB, a biopharmaceutical company that focuses on immunology and neurology research and treatment, EpilepsyAdvocate is a community of people living with epilepsy, their family members, and their caregivers.