Tips for Healthy Sleep

You are here

Home » Blogs

Dec

13

Tips for Healthy Sleep

Are you getting enough sleep?  The NIH recommends that adults get at least 7 to 8 hours per night.  Getting good rest can help reduce the risk of having a seizure.  Read on to learn how to improve your sleep.

Categories : Infographics

Tags : Blog, Infographic, Resources

< Infographics Array Array

COMMUNITY INFO

EpilepsyAdvocate is a community of people living with epilepsy, their family members, and their caregivers.

Archives

About

Created in 2006 by UCB, a biopharmaceutical company that focuses on immunology and neurology research and treatment, EpilepsyAdvocate is a community of people living with epilepsy, their family members, and their caregivers.

 

BLOG POSTS

WELCOME TO THE COMMUNITY!

  • EpilepsyAdvocate
  • Join the community on Facebook or YouTube!

© 2021 UCB, Inc. All rights reserved. "Epilepsy Advocate," "Strength in numbers," and "The Epilepsy Company" are trademarks of the UCB Group of Companies.

Privacy Policy Terms of Use

 

USP-DSEP1015-0068(1)c

Cookie Notice

This website makes use of a limited number of cookies to improve your browsing experience. For further information (including how you can revoke your consent), please visit our Cookie Policy. By clicking the "Accept" button or proceeding on this website (including the closing of this post), you confirm that you have read about, and consent to, our use of cookies as described in our Cookie Policy.
Accept