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Dec

27

How to Handle Awkward Health Questions During the Holidays

A bit of preparation can transform anxiety about discussing your chronic illness into empowerment.

Dec

20

How to Handle the Holidays

A bit of preparation can transform anxiety about discussing your chronic illness into empowerment.

Dec

13

Making the Holidays Magical for Your Kids

Seven easy ways to ensure your children have the holiday they deserve, while not compromising your health.

Dec

06

4 Tips for Savoring the Holidays When Your Menu is Limited

Feast without worry with these simple, expert-approved strategies.